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The Learn to Breathe Energy Newsletter -Better Breathing Tip and LeonardOrrBooks.com
May 02, 2011
Hello,

I hope this finds you doing very well and enjoying much abundance around you!

These are exciting times; Learn-to-breathe-energy just moved its headquarters to Madrid, Spain, so there has been much activity and growth world-wide.

In this newsletter you will find:

LeonardOrrBooks.com - official website for Leonard Orr's eBooks, Audio MP3's, and Digital Downloads.

Better Breathing Tip - are you stressed?

~enjoy the newsletter. I look forward very much to hearing from you with your comments and questions. Please don't hesitate to contact me and let me know how I can serve you better!

Bright Blessings,
Sara Dawn
www.Learn-to-breathe-energy.com



Leonard-Orr-Books.com



We are the official distributors of Leonard Orr's ebooks, audio Mp3's, and digital downloads. New additions are now available:

eBooks:

Healing Cancer -Leonard's personal and powerful account of his own healing process with multiple types of cancer.

The Healing Manual -Have you ever wondered why you didn’t get an owner’s manual when you got a body? This book is it! Our body is a living temple. In this book Leonard discusses revolutionarly ideas on many diseases, including diabetes, epilepsy, depression, and more.

Introduction to the Shiva Purana -A simple yet profound introduction to a very complex Indian classical scripture... meet the Shiva Purana, with Leonard Orr!

Audio Mp3's

Babaji and Spiritual Purification -Leonard’s experiences with Babaji and His teachings about Spiritual Purification. Run time: 1 hr, 26 min

Intuitive Aarti -Intuitive Aarti is a recording of Leonard introducing us to Babaji, includes an english translation of Aarti, and 108 names of the Divine. Run time: 1 hr, 26 min

The Money Seminar -Leonard’s original Money Seminar, recorded Live. Run time: 3 hrs, 47min

Take me to LeonardOrrBooks.com now!


Better Breathing Tip: Are you stressed?


Better Breathing Tip

...Feeling stressed?
Do you know that the average person takes about 15 breaths a minute. That is 900 breaths per hour, and 21,600 breaths per day. That means we have over 21,000 opportunities every day to be more relaxed, energized, healthy, and at peace.

One of the simplest and most powerful things you can do to improve the quality of your every-day life is to stop and take a few moments to breathe:

1. Find a place to lie down, sit, or stand comfortably.
2. Place both hands on your lower abdomen, just below your belly button.
3. Take in long slow deep inhales, all the way down into your lower belly where your hands are resting.
4. Relax each exhale as you let all of the air out of your lungs.
5. Let your hands move with your belly as it expands with each breath.
6. Continue breathing in deep, slow, long breaths and relaxed exhales, until you feel the tension and stress leaving your body and mind.

Deepak Chopra defines breath as 'the movement of thought.' Deep breathing can relax an over-worked mind!
~enjoy!


Breathing is elemental to having a healthy, happy, living body. By identifying your own inhibited breathing habits you can begin a healing process that will benefit you for the rest of your life!





Take a look around the Learn-to-breathe-energy website
at these Important Links to Our Site:

Intl. Practitioner Directory -find Breathwork Practitioners for sessions and phone consultations.

Choosing a Breathwork Practitioner -important guidelines for choosing the right Breathwork Practitioner for you.

Breathwork Events -stay informed about various breathwok events, workshops, and trainings happening world wide.

Share your Success Stories -this is an exciting, inspiring, uplifting page that should see a ton of growth in the upcoming months. Read and share your experiences with Conscious Breathing Rebirthing.

Breathe Energy eBook -learn Twenty Connected breaths and other breathing exercises you can use today to begin healing your own inhibited breathing patterns.

Bookstore and More -we have hand picked our favorite selection of books about Rebirthing, with authors such as Leonard Orr, Sondra Ray, and more. Also includes a great deal of other resources for mind, body, and spirit!

Contact Us -we are happy to hear from our newsletter subscribers and website visitors. Please don't hesitate to contact us!



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