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The Learn to Breathe Energy Newsletter, Happy Birthday Leonard Orr! November 15, 2008 |
Hello,
'Twenty Connected Breaths, Better Breathing for Life' is now available in cd format. These make great gifts for the Holiday Season. What better gift to give than freely breathing? This is a guided, one on one instructional audio teaching you how to practice Twenty Connected Breaths, complete with demonstrations and breathing to practice with. Twenty Connected Breath's is the foundation for learning to breathe energy. It is like going to preschool, and learning the basic steps that will guide you through your Breathwork process for years to come. If you don't know it yet, or even if you do, this cd can help to enhance your daily breathing practice. ~enjoy! http://www.learn-to-breathe-energy.com/learn-breathwork.html
~~~~~~~~~~~~~~~~~~~~ Breath Awareness Practice ~~~~~~~~~~~~~~~~~~~~ Breathe Like a Baby This practice is sweet and simple. Animals, babies, and most children breathe connectedly. The next time you are snuggled up with your child, your cat, dog, (or even your horse!) notice their breathing and relax. Observe how their inhales and exhales are connected, free, and unrestrained. Be sure to relax, and notice your own breathing patterns. ~Bliss!
Breathing is elemental to having a healthy, happy, living body. By identifying your own inhibited breathing habits you can begin a healing process that will benefit you for the rest of your life!
Happy Birthday Leonard Orr! Take a look around the Learn-to-breathe-energy website Intl. Practitioner Directory -find Breathwork Practitioners for sessions and phone consultations. Contact Us -we are happy to hear from our newsletter subscribers and website visitors. Please don't hesitate to contact us!
Sara Dawn |
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