The Complete Healing System of Conscious Breathing - Rebirthing

• Air -learning to breathe energy
• Water -bathing twice per day
• Fire -spending time with an open flame
• Earth-having a healthy diet, doing the work you love, and getting regular exercise.

Healing with the elements is a natural process built into our human design. Your body is made of earth, air, water, and fire. Your physical manifestation would not exist without each one of these elements. The elements are like the natural laws, agreements, structures, or prerequisites for having a body here on earth.

Practicing these simple, relaxing techniques naturally cleanses the aura, (emotional-mental energy body,) and physical body, to induce deep states of health, well being, intuition, and inner peace.

This healing system was developed by Leonard Orr, through his lifelong study of the Immortal Yogis. I hope you experience and fully enjoy the simplicity, power, and relaxation these practices have to offer you in your everyday life.

You can learn about using these practices and more in my book; Earth, Air, Water, Fire; Mankind's most Powerful, Ancient Healing System. Click here to learn more about the Complete Healing System

Table of Contents

Introduction
Earth
Air
Mind
Water
Fire
-Fire Meditation
Loving Community
Experiences with the Practices
Beginning to use the Practices
Resources

Copyright 2006, Sara Dawn