Music is like a breathing meditation of it's own; from the way the rhythms inspire us to move, to the way lyrics can evoke memories, hidden emotions, or forgotten dreams.
Many Breathworkers enjoy using music for this purpose as part of their practice. -And I'm sure all of us have, at one time or another, used music to just breathe to, to dance with, or to get the energy flowing. Play it loudly, or play it softly, music is a powerful tool.
Music can also invite us to open up and to Breathe. This is your space to find and share your favorite songs to Breathe to, -songs that remind us to breathe, songs that evoke feelings of safety, freedom, openness, and love...music that calls us forth to find that place within us that is ever-expanding into the Divine.
If you have, or know of music that has touched your soul in this way, please feel free to recommend it here for other Breathworkers to explore.
May you Be Blessed, Sara Dawn Webmaster
Music is sorted alphabetically by artist. Click the itunes link to listen to clips from the album. ~enjoy!